Dr. Liz Letchford is a sports medicine clinician and celebrity personal trainer with nearly two decades of experience in fitness and human movement. She holds a PhD in Kinesiology and Rehabilitation Science and a Board Certification as a Clinical Athletic Trainer. Her cutting-edge, whole-body approach combines strength training, mobility, injury prevention and nervous system health to help clients move better, feel stronger and build a body that supports them for life. Dr. Liz believes that movement is medicine and that intelligent training should improve not only how your body looks, but how it feels, functions and ages.
PhD in Kinesiology
Rehabilitation Science
Clinical Athletic Trainer
Strength Training
Injury Prevention
Nervous System Health
