Prioritising health and fitness are important values to focus on to live life to the fullest capacity. I want clients to enjoy their workouts and the journey to reaching their goals.
Owner @Fitness Workspace. Fat loss & lean muscle gain. Guidance + Accountability + Objectivity.
I’m passionate about fitness and committed to helping clients achieve their goals. I have a deep understanding of exercise science and nutrition. With my passion, knowledge, and commitment, I can make all the difference in helping clients achieve lasting results.
I’ve been a PT & a Strength and Conditioning coach for almost 10 years. I define myself as a training NERD and I love to share my passion for training and my own personal journey, in order to help and guide you on your path.
Daniel Lavipour, MPhil, BSc (hons), is a strength and conditioning coach, personal trainer and athletics coach. He has 18 years experience working in professional sport as well as with private clients from a range of backgrounds including celebrities and professionals.
Mikel is a personal trainer specialising in rehabilitation, strength and performance. He has a degree in Sport and Exercise Sciences, as well as a Master’s degree in Sports Medicine. He is currently working as lead Strength and Conditioning Coach for West London Track and Field, coaching a number of GB international athletes.
Many years of experience assisting many different individuals to achieve their dream bodies, living a healthier lifestyle and or developing their strength.
Martin Bugaj is a personal trainer and a body transformation coach. He has been in the fitness industry for over 12 years and has worked with hundreds of clients, helping them achieve their health and fitness goals, delivering outstanding results.
Jamie can increase cardiovascular fitness, stamina, muscular strength and a general feeling of well-being. All sessions are challenging and enjoyable.