Level 4 Strength and Conditioning specialist focusing on movement, athleticism, mobility and strength using a wide variety of training techniques from weight training to calisthenics and padwork. Highly skilled and adaptable.
Level 3 Certificate in Personal Training
Level 3 Award Designing Pre/Post Natal Exercise
Level 4 Strength & Conditioning Specialist
Flexibility & Mobility
Strength Training / Conditioning
Boxing & Padwork
Functional Training
